How YOU Birth
Childbirth Education
"How YOU Birth" is the comprehensive course you need with the holistic approach you want going into your childbirth experience.
Because every family and birth is different, this course is catered to who is in it- focusing on YOUR specific birth goals and what tools are best suited to you. With both practical experience and wisdom, Lauren coaches families so that when their turn comes they feel calm, confident, and well prepared every step of the way!
Investment: $300
Birth Basics &
What to Expect
How to Prepare Mentally/Emotionally
Medicated & Unmedicated Coping Tools
Relaxation &
Positioning Practice
How to Prepare
Physically
Medical Interventions Information
Packing, Logistics
& Birth Plans
Personality
Factors
Postpartum Information & Planning
"Lauren did a wonderful job leading the class. We feel much more informed and better now going into our birth. Her energy, delivery, and overall approach was lovely.
Feeling well prepared, thank you Lauren!
Chelsea & Chris K.